The EFT Clinic

The menu

EFT can help

Fears and anxieties related to performance like public speaking, concentration, sports, etc.
Phobias like the fear of heights, flying, enclosed spaces, driving, etc.
Emotional trauma from war experiences, physical abuse, etc.
Disturbing emotions like depression and anger.
Emotions related to addictive patterns like eating and smoking
Insomnia
Emotions related to physical conditions.

More info

BA(Hons), EFT-CC, Emotional Freedom Techniques (EFT) Practitioner (Level 3)
also trained in Hypnotherapy.

Practicing in Angel, North London, UK at Moving Arts Base (and by Phone or Skype)

Contact info

info@eftclinic.com

020 8123 2514

Address: Ben Huss

134 liverpool road, Islington

London, UK

Frequently Asked Questions

3.) Does EFT work for (fill in the blank)?

6.) How does Energy Therapy differ from traditional therapy?

7.) How can EFT help with peak performance (sports, music, academics, writing, acting, speaking, sales, business and more)?

8.) Can Energy Therapy help me lose weight?

9.) How do i know EFT will work for me?

10.) Where are the tapping points?

11.) Is the order of tapping points important?

12.) How long do the results of EFT last?

13.) How much pressure do i apply when tapping?

14.) How many sessions will i need?

15.) How soon will i notice results?

16.) If i can learn to do EFT on myself, why do i need the EFT Clinic?

17.) Where is the EFT Clinic practice located?

18.) If i am not in London, or even the UK, can iwork with you by phone?

19.) Where can i learn more about EFT?

1.) What can i use EFT for?

EFT offers promise for just about every emotional or physical issue you can name, even if they are not addressed here.

Emotional issues & Personal Development

* Phobias, anxieties, fears, dread, worry, apprehension, insecurity,
* procrastination, loneliness, abandonment, isolation, feeling empty
* Depression, despair, discouragement, disappointment
* Guilt, shame, embarrassment, self-consciousness, shyness
* Anger, rage, resentment, bitterness toward self and others
* Sadness, grief, sorrow, deep hurt, helplessness, hopelessness, discouragement, despair, heartache, heartbreak, remorse
* Self-judgment, self-criticism, self-rejection, blame, shame.
* Addictions (substance abuse, food, alcohol, nicotine, internet?)
* Inability to control emotions, thoughts or behaviors (weight, smoking, drugs, gambling, sexuality)
* Poor personal effectiveness & weak ego strength
* Finding zest for living, ability to embrace and enjoy life
* Weight loss/gain
* Eating disorders
* Cravings

If the specific issue you are looking for to address are not listed, call for a chat and we can see if EFT will help

2.) Does EFT really work?

Yes, EFT does really work. Even if your sceptical. The only way you'll know for sure, though, is to try it.

It is not my job to convince you, because only you can convince yourself, when you are open to the possibility of changing. But if you tap, it will work for you.

Tapping is as reliable as flicking a light switch. You can switch a negative feeling off easily, and it works almost every time.

Most people are able to focus on a feeling and experience how EFT works right away.

3.) Does EFT work for (fill in the blank)?

Gary Craig the founder of EFT says, "You can fill in the blank with almost any emotional issue or physical ailment".

Examples have been....
* Does EFT work on Period pain?
* Does EFT work on young children?
* Does EFT work on Abuse?

The answer to all these questions is...Yes!

There is a high likelihood that, properly applied, EFT will either improve or completely eliminate the problem. That does NOT mean, however, that EFT has been perfected to the point where it can "cure" everything.

On the contrary, we still have a lot learn about its uses...AND... Sometimes the results will depend on your EFT sophistication.?

This One-Procedure-Fits-All feature of EFT brings quizzical looks to the faces of most newcomers because they have been conditioned to think that, for each ailment, there is a specific remedy. Since there are thousands upon thousands of human ailments, providing such specific remedies is an impossible task.

Newcomers become confused when they hear that the same EFT that is used for back pain is also used for grief, trauma, anger, sports performance, and everything else. This notion doesn't fit with their previous conditioning. Nonetheless, that's how it is.

4.) How does it work?

The Discovery Statement of EFT is that "The cause of all negative emotions is a disruption in the body's energy system."

Electrical messages are constantly sent through your body to keep it informed of what's going on. Without this energy flow you would not be able to see, hear, taste, smell or touch.

It has been proven that disruptions or blockages in these electrical pathways can cause limiting thoughts and emotions and lead to ill-health.

Pain is the sign that something is wrong with the energy flow in the body.

EFT uses gentle pressure on meridian points, the body's electrical, or energy pathways, to change the way energy travels around the body. By tapping and pressing on the meridian points, small shock waves are sent through the energy system which stimulates smooth flow and clears blockages.

* EFT is related to acupuncture, only we target specific emotions and use finger tapping rather than needles.

* EFT is like talk therapy with an additional physical component which allows us to get to the issues faster and resolve them more thoroughly.
* EFT is like hypnotherapy in that we're dealing with the mind, and in addition, working with the body's subtle energies for a more complete resolution of issues.
* EFT is like counseling with extra physical actions that more quickly give you true emotional freedom.

A good analogy for EFT is to think of a TV that is not tuned in properly. There is a picture but it is covered in static. We feel that static as depression, anxiety, anger, etc. By tapping on meridian points with our fingers we correct the TV tuning to show a clear picture and hence clear the negative emotion

5.) What makes EFT special

For those who have spent weeks, months, or even years trying various drugs, counseling, and alternative therapies in a desperate search for relief from various emotional problems, EFT may come as something little short of a miracle.

Because EFT

* often works where nothing else will
* usually gives rapid, long-lasting and gentle relief
* is very flexible and we can 'try it on everything'
* can be easily learned by anyone and can be taught by telephone
* can be self-applied
* often alleviates persistent physical problems

6.) How does Energy Therapy differ from traditional therapy?

'Talk' therapy usually addresses the same issues again and again, throughout the years.

When working with energy, you don't have to relive every single detail of a past trauma in order to release it from your system. Your subconscious already knows all the details; we just need to find the emotion(s) held with that memory.

Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn't erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life.

Energy Medicine gets to the root of the problem on an energetic and emotional level.

7.) How can EFT help with peak performance (sports, music, academics, writing, acting, speaking, sales, business and more)?

You may have also heard the story about running a 4 minute mile. At one stage in our history, it was thought that it was not humanly possible to run a mile in 4 minutes. Then Roger Bannister broke this 4 minute barrier. Once other athletes knew that is was possible, they too broke the record. Today, high-school students do it. How about you?

The only thing limiting us is our beliefs and conditioning about what we are truly capable of.

Top athletes in any sport have very little difference between their skills. What separates the champions is their ?mental game?; what goes on in their head. In sports, this is called Sports Psychology, yet the same principles apply to all performers.

Peak Performers, like everyone else, have self-talk and emotions that serve, enrich, or limit their performance.

When a footballer lines up to kick a goal, he might hear self-talk in his head. Things like, "If I don't kick this goal we'll lose" or "I always have trouble kicking a goal from this side of the field" or "We've lost the last 6 games, we're never going to make it to the finals."

We pick up these thoughts, notions, and attitudes on our journey through life that, once exposed, qualify as first-class comedies. This is the mental game that EFT can help to change.

There are many potential points for applying EFT to enhance performance. These include:

* Releasing tension/anxiety associated with performance - Having performers visualize the situation beforehand and apply EFT to any anxiety that comes up. EFT can be especially useful to sort through any particularly difficult situations or scenarios.

* Releasing the negative emotions and effects of past failures. These can be systematically identified and addressed with EFT. It is important also to seek out any negative beliefs that may have developed out of these failures and address them.

* Straightening the performer's self-image/identity, and eliminating any negative self-beliefs which could hinder peak performance.

* Identifying positive self-beliefs and beliefs about performance by having the performer say these and applying EFT to any resistance which comes up.

8.) Can Energy Therapy help me lose weight?

Yes.

9.) How do i know EFT will work for me?

You have a nervous system, and it works the same way for everybody. It will work upon proper completion of the Basic Recipe or a Short Cut version. Sometimes, we need to correct Psychological Reversal, but as long as you have a pulse and you are alive EFT will be effective.

10.) Where are the tapping points?

There is a wonderful guide by Magnus, a fellow EFT expert on www.tapping.com which can help guide you through all the tapping points.

11.) Is the order of tapping points important?

No. The points are usually described from the top of the body down because this is an easy way to remember them. This is one difference between EFT and other Energy Psychology treatments where the order of tapping is important.

12.) How long do the results of EFT last?

In most cases, they are permanent. After the tapping, when emotional intensity goes down to zero and we don't feel any disturbance regarding that specific issue, most likely, that specific problem is cleared. If the issue returns it is usually the other aspect of the same problem that needs to be addressed.

13.) How much pressure do i apply when tapping?

Tap gently, yet firmly. It should be firm enough that a pulse is sent through your nervous system to clear out the energetic blocks. back to top

14.) How many sessions will i need?

Our goal is to team-up and become empowered to experience personal emotional freedom. I ask my clients to commit to a minimum of two sessions to fully experience the power of this work.

While EFT has been known to create one minute miracles, most people realize quickly that the issue they want to resolve is connected to other issues. Each of those issues, in turn, typically has multiple aspects. We will accomplish a lot in our first session, and it's not uncommon for additional aspects of the presenting issue to arise thereafter.

The one-session client could be forgiven for mistakenly thinking "Yeah, I tried EFT and it didn't work," when in fact, it worked very well AND previously hidden aspects of the problem are presenting themselves for healing. The second session gives us a chance to address those aspects. Then you can make an informed decision about whether additional sessions would help you achieve emotional freedom in other areas of your life.

15.) How soon will i notice results?

Results are often immediate. Most people report that they feel much 'lighter' and 'clearer' after the session. That is because they literally are. However, it is not "I won the lottery" kind of a feeling; it is just a calm and balanced feeling of confidence and clarity.

Clients often 'forget' that intensity was so strong or sometimes even ask me "What emotion are we working on" The memory of a specific traumatic episode fades and it seems like that horrible thing has happened not to me, but to 'him' or to 'her'.

16.) If i can learn to do EFT on myself, why do i need the EFT Clinic?

What makes our work so effective is that we team up together! When we are dealing with deeper traumatic memories, you were there once already, pain has been experienced already, having a coach, support, and guidance allows us to feel safe, comfortable and secure that when a painful experience shows up, we are not alone.

As an EFT Specialist, I facilitate your treatment, like a good coach. I will help you to work through issues that you can't or don't want to handle yourself. I use questions, rapport, reframing, testing, and many other skills to ensure that your healing journey is as safe, complete and tearless as possible.

First, I will support you to be aware of the emotion and gently soften the intensity around it. Then I will support your examination and transformation of limiting beliefs.

Finally, we will consciously create and install beliefs that support the manifestation of what you DO want.

And throughout the process we will hold heart connection, along with intuition, to increase awareness of unconscious patterns, beliefs, behavior, and self-sabotage, etc.

Working together, we can release those things that have kept you imprisoned and help you enjoy a life of emotional freedom.

Gary Craig, founder of EFT, repeatedly stresses the importance of working with a skilled practitioner who goes beyond what we call 'mechanical tapping' to really uncover core issues and hidden beliefs.

One point of clarification: While the same mechanical EFT is used for all ailments, the APPROACHES to the various problems can differ widely. There is an 'art of delivery' which is necessary for complicated cases and this involves finding core issues and aspects as well as appropriate reframing and other artistic uses of this flexible tool.

17.) Where is the EFT Clinic practice located?

Moving Arts Base, 134 Liverpool street, Islington, London

18.) If i am not in London, or even the UK, can i work with you by phone?

Yes, definitely. Phone consultations are very effective and save you the inconvenience of travel and parking. Once you know the tapping points, your practitioner can guide you through.

Phone sessions cost the same as attending the practice in person. We can use the phone or internet phone services such as Skype.

19.) Where can i learn more about EFT?

Visit www.emofree.com to download a free manual - that explains EFT and how it works in greater depth! There are also fantastic video tutorials at www.tapping.com
back to top